Looking for a guilt-free treat that’s both delicious and nutritious? These flourless, sugar-free cookies are packed with natural energy, fiber, and healthy fats—perfect for a wholesome snack or dessert! Naturally sweetened with dates and dried cranberries, they offer a great alternative to processed sweets.

🌿 Why Choose These Healthy Cookies?

• ✔ No refined sugar or flour – Made with 100% clean, natural ingredients.
• ✔ Naturally sweet & crunchy – Dates and cranberries add a touch of sweetness without artificial additives.

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• ✔ Packed with fiber, protein, and healthy fats – Ideal for sustained energy.
• ✔ Great for any time of day – Perfect as a breakfast snack, afternoon pick-me-up, or post-workout treat.

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🛒 Ingredients You’ll Need

For this easy and healthy cookie recipe, gather the following ingredients:

• 120g (4 oz) dates – Provides natural sweetness and fiber.
• 50g (1.8 oz) dried cranberries – Adds a tangy touch and extra antioxidants.
• 30g (1 oz) oatmeal – Enhances texture and fiber content.
• 60g (2 oz) almonds – Delivers healthy fats and a crunchy bite.

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• 30g (1 oz) peanuts – A great source of protein and flavor.
• 20g (0.7 oz) pumpkin seeds – Rich in essential minerals and nutrients.
• 15g (0.5 oz) sesame seeds – Boosts nutrition with added crunch.
• 15ml honey – A natural sweetener and binder.
• 130g (4.6 oz) dark chocolate (sugar-free) – For a rich, chocolatey finish.
• 20ml olive oil – Provides moisture and a smooth texture.

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🥄 Step-by-Step Guide to Making These Cookies

1️⃣ Soften the Dates

• Soak the dates in warm water for 10 minutes, then drain and blend them into a smooth paste.

2️⃣ Chop the Nuts & Seeds

• Roughly chop the almonds, peanuts, and pumpkin seeds for a satisfying crunch.

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3️⃣ Mix Everything Together

• In a large bowl, combine the oats, sesame seeds, cranberries, chopped nuts, and date paste. Add the honey and olive oil, then mix well until the mixture sticks together.

4️⃣ Shape the Cookies

• Using your hands, form small cookie shapes and place them on a baking tray lined with parchment paper.

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5️⃣ Melt the Dark Chocolate

• Melt the sugar-free dark chocolate over a double boiler or in short intervals in the microwave.

6️⃣ Coat or Drizzle the Cookies

• Dip each cookie in melted chocolate or drizzle the chocolate on top for an extra layer of indulgence.

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7️⃣ Chill & Serve

• Place the cookies in the fridge for 30 minutes to firm up. Once set, they are ready to enjoy!

✨ Where to Buy Quality Ingredients

To get the best results, use high-quality organic ingredients from trusted stores. Many online retailers offer premium sugar-free dark chocolate, fresh nuts, and organic honey, making it easier than ever to create healthy, delicious snacks at home.

🍪 Enjoy a Healthy Treat Anytime!

These flourless, sugar-free cookies are a perfect combination of taste and nutrition. Whether you need a quick energy boost or a healthy dessert option, they’re a great addition to your daily routine. Try them today and enjoy a naturally sweet, satisfying snack!

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