Guilt-Free Dessert: A No-Sugar, No-Oil Delight

A Guilt-Free Apple Dessert You Can Enjoy Every Day

Indulge in a delicious and healthy treat with this simple apple dessert! Made from wholesome ingredients like apples, eggs, and raisins, this dessert is naturally sweetened and packed with flavor. It’s the perfect option for anyone wanting to satisfy their sweet tooth without consuming extra calories or unhealthy ingredients.

Ingredients You’ll Need

  • 2 medium-sized apples
  • 2 eggs
  • A pinch of salt
  • 1 teaspoon vanilla extract
  • 50g raisins
  • 50g melted butter
  • 90g all-purpose flour
  • 5g baking powder

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Step 1: Preheat the Oven

  • Preheat your oven to 180°C (350°F). Prepare a small baking dish by greasing it lightly or lining it with parchment paper for easy removal.

Step 2: Prepare the Apples

  • Peel the apples, core them, and grate them into a bowl. Fresh, crisp apples add natural sweetness and moisture to this dessert.

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Step 3: Mix the Wet Ingredients

  • In a large mixing bowl, beat the eggs with a pinch of salt until they become frothy. Add in the vanilla extract and melted butter. Stir in the grated apples, ensuring everything is well combined for a flavorful base.

Step 4: Combine the Dry Ingredients

  • Sift the all-purpose flour and baking powder into the wet mixture. Gently fold the ingredients together until the batter is smooth. Add the raisins and mix evenly to distribute the natural sweetness throughout.

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Step 5: Bake to Perfection

  • Pour the batter into the prepared baking dish and spread it evenly. Bake for 25–30 minutes, or until the top turns golden brown and a toothpick inserted into the center comes out clean.

Step 6: Cool and Serve

  • Allow the dessert to cool slightly before slicing. Enjoy it plain or elevate the flavor with a light sprinkle of cinnamon for a cozy touch.

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Why This Dessert Is a Guilt-Free Delight

Naturally Sweetened

  • The apples and raisins provide natural sweetness, eliminating the need for added sugar, making this dessert a healthier choice.

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Light and Wholesome

  • With minimal butter and no oil or milk, this dessert is moist yet light. The apples offer fiber while the eggs contribute protein, creating a balanced treat.

Perfect for Any Occasion

  • Whether you’re enjoying it for breakfast, a midday snack, or a light dessert after dinner, this apple delight is satisfying without being heavy.

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Where to Buy Ingredients

For the freshest apples, organic flour, and premium raisins, visit your local health food store or check online marketplaces for convenient delivery. Buying high-quality ingredients ensures the best taste and nutritional value for your dessert.

Final Thoughts

This simple apple dessert is a perfect addition to a healthy lifestyle. Easy to make and naturally sweet, it’s a delightful way to indulge without guilt. Try it today and discover how delicious healthy eating can be!

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